Vital Nutrients Sleep + Recover – 7-Ingredient Sleep & Recovery Formula (30 Vegan Capsules)

Serving Size: 1 Capsule | Servings Per Container: 30

* Daily Value not established.

Other Ingredients: Vegetarian Capsule (Cellulose), Ascorbyl Palmitate, Cellulose, Silica.

Vegan. Gluten-free. Third-party tested. cGMP-certified.

Sleep + Recover — 7 Evidence-Based Ingredients, One Vegan Capsule

Vital Nutrients Sleep + Recover is a clinician-trusted nighttime formula combining seven evidence-based ingredients that work synergistically to help you fall asleep faster, stay asleep longer, and wake up genuinely restored. Unlike single-ingredient sleep supplements, this formula addresses every major biological pathway involved in sleep — from circadian rhythm signaling to nervous system calming, mood neurotransmitter support, and stress adaptation.

Key Benefits

• Faster Sleep Onset: Multiple calming and circadian-regulating ingredients ease the transition from wakefulness to sleep*
• Deeper, More Restorative Sleep: Supports healthy sleep architecture for the deep, slow-wave sleep critical for physical repair and memory consolidation*
• Reduced Nighttime Waking: Sustained nervous system calming reduces mid-night arousal and supports uninterrupted sleep*
• Mood & Emotional Balance: Saffron and 5-HTP support serotonin pathways that regulate mood, emotional resilience, and sleep quality*
• Stress Adaptation: Ashwagandha Extract (2.5% withanolides) modulates cortisol — the primary hormonal driver of stress-related insomnia*
• Non-Habit Forming: Botanical and nutrient-based formula supporting natural sleep mechanisms without dependency

Key Ingredients

• Melatonin — 2mg: The body’s primary circadian rhythm hormone — signals the brain to initiate sleep and supports circadian rhythm alignment*
• L-Theanine — 150mg: An amino acid that promotes alpha brain wave activity — the calm, focused mental state that facilitates effortless sleep onset without sedation*
• Ashwagandha Extract — 150mg (Withania somnifera, root, standardized to 2.5% withanolides): A clinically studied adaptogen that reduces cortisol and stress perception, addressing the hormonal root cause of stress-driven insomnia*
• Lemon Balm Extract — 150mg (Melissa officinalis, leaf, standardized to 5% rosmarinic acid): Supports GABA activity in the brain, promoting relaxation and reducing nervous system overactivity before bed*
• Passion Flower Extract — 150mg (Passiflora incarnata, aerial parts, 4:1 ratio): Enhances GABA receptor activity, quieting an overactive mind and easing the nervous system into restful sleep*
• 5-Hydroxytryptophan — 50mg (from Griffonia Extract, Griffonia simplicifolia, seed): A direct precursor to serotonin and melatonin — supports neurotransmitter pathways that regulate mood, calm, and sleep quality*
• Saffron Extract — 50mg (Crocus sativus, flower, 3:1 ratio): Supports serotonin activity, mood balance, and sleep quality — active compounds safranal and crocin have demonstrated improvements in sleep onset, duration, and quality*

Why KHANG PHARMACY Recommends This

• 7-Pathway Sleep Formula: Circadian signaling (melatonin), alpha wave relaxation (L-theanine), cortisol adaptation (ashwagandha), GABA support (lemon balm + passion flower), and serotonin support (5-HTP + saffron) — all in one capsule
• Vegan Capsule: Vegetarian cellulose capsule — no gelatin or animal-derived ingredients
• 5-HTP Drug Interaction Note: Patients taking SSRIs, MAOIs, or other serotonergic medications should consult their KHANG PHARMACY pharmacist before use — 5-HTP requires careful consideration with these drug classes
• Vital Nutrients Quality: cGMP-certified, third-party tested for purity and potency

Suggested Use

Take 1 capsule as directed by your healthcare professional, typically 30–60 minutes before bedtime. Do not drive or operate heavy machinery after taking.

Warning: If you are pregnant or lactating, taking medication, or have a medical condition, consult your healthcare practitioner before use. Individuals taking SSRIs, MAOIs, or other medications affecting serotonin should consult their healthcare provider before use.

Allergy Warning: Do not use if you are allergic to any of the ingredients listed above. Discontinue use immediately and seek emergency medical attention if you experience symptoms of an allergic reaction.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.